Provided by
RoseAnn Rodriguez, M.Ed., Licensed Professional Counselor Associate
supervised by Carla F. Cheatham, M.A., LPC-S
Your Well-Being Is in Good Hands
Have a particular life obstacle you’re trying to overcome? Sometimes, seeking help from a counselor is the best way to put things into perspective. As a committed, professional in Alpine, your well-being and mental strength is my number one priority. I’m happy to guide you through all of life’s challenges with the attention and care you deserve.
COUNSELING SERVICES
Are you feeling stagnant lately in your career, education, relationship, or just life in general? Counseling can help you take that much needed step forward. I work with my clients using various methods to help them discover what they want, what they need, and how to get it. I work with individuals, couple's, and groups. Schedule an appointment today and let's begin the your journey to the best you.
SERVICES PROVIDED FOR
Anxiety - Career Coaching - Coping Skills - Divorce - Life Coaching - Life Transitions - Relationship Conflict - School Issues - Self Esteem - Stress - Weight Management - Women's Issues
Service Rates
Alpine Fitness Member
Counseling sessions are covered under the mind-body benefit of your membership. No Charge
Counseling services are open to the public
Session Rate: $60
We do not accept insurance at this time.
Accepting new online clients. Services available to all Texas residents 18 years of age and older.
“Out of your vulnerabilities will come your strength” Sigmund Freud
FITNESS THERAPY
Are you confused at where to start?
Mental health counseling meets exercise. Weight management, accountability, goal setting, exercise, empowerment, support, measurable results, self-esteem building, and general wellness.
Sometimes we just do not know where to start or have failed several times at attempting to lose weight, work out, relax, or build healthy habits. This is a practice that incorporates physical fitness into counseling. Learn to recognize patterns and behaviors that may longer serve you. You are the expert on yourself. I am here to help guide you to finding what you want for yourself right now, how you are feeling about yourself right now, and what you can do.
HEALTH COUNSELING
Don't let a health diagnosis defeat you.
Have you ever visited your Doctor for an issue or your yearly physical only to hear you have become pre-diabetic or diabetic, have high blood pressure, a cardiac issue, overweight and need to lose some weight, etc. It can be an extremely overwhelming time. Then they say come back in a month or three months and we will take the test again and go from there. That is not even taking into consideration the amount of time it takes to get into a specialist. Health Counseling is mental health counseling to help ease your stress, help you sort all that is going on in your head, to ease your mind and concerns, as well as get a game plan together for your next visit so you are prepared and can advocate for you health.
COVID AND COVID RECOVERY
The continued pandemic has created a version of life no one ever expected.
It can be alarming with so much unknown about the Covid virus. This pandemic has created division within our friends and family who we usually count on as our support team.
Some people have mild symptoms and some have had a severe illness leaving them recovering for months, and some have lost loved one's. This can lead to frustration, isolation, and depression.
Whether you are stressed about finances, health, employment, or any other situation brought upon by the current pandemic, counseling can help ease the stress and anxiety that has become part of our daily lives.
